Aug 27, 2019
Today on the podcast I am talking with Leah Allison from Conscious Coaching and shifting our mindset to more of a positive mindset. Do you struggle with more of a negative mindset at times? We all do! We are sharing our different experiences as people-pleasers and how we try to shift our mindsets in the moment. How...
Aug 20, 2019
Today's guest is one of my best friends, Jodi Bearman. We are discussing body image and how things have changed from our generation to the next. The title "I'm Perfect" came from imperfect.
We even touch on botox and things that we do to look our best. We are so encouraged by watching how celebrities and influencers...
Aug 13, 2019
Today on the podcast I am sharing 3 myths about weight loss. I am sure there are so many more but these are some of the ones I hear the most in my health coaching and FASTer Way to Fat Loss coaching.
My mother had a habit that helped her keep her weight in check, however, I really think this isn't something we should...
Aug 6, 2019
Today on the show I am introducing myself. My name is Deanna Pizitz and I am 53 years old.
I am sharing why I started Well and Worthy Life blog and what it has become. Also, I am sharing my passion and how I discovered that passion.
Today you will get a small glimpse into my life. In this episode, I am referring to...