Feb 25, 2020
Deanna is joined in this episode by friend and home design guru Andrew Dooley. Andrew is the principal creative force behind Andrew Dooley Design Associates, which hosts studios in Mobile, Alabama and Los Angeles, California. The company has created signature home designs across the country, and Andrew believes the...
Feb 18, 2020
In this episode of Well and Worthy Life, Deanna is now the guest as she joins Tova Sido on her podcast, The Remedy. Tova is a Christian author, speaker, and mom living in Dallas, Texas. Deanna and Tova share their anecdotes regarding divorce and the challenges of dating afterword - you have to rewire your brain to think...
Feb 11, 2020
Deanna welcomes Bridget back for this episode on the importance of joy. Joy is one of the hardest things for people to cultivate. Bridget explains the dangers of “borrowing trouble”, which is giving attention to negative emotions and situations, which then gives them power. The two touch on the importance of...
Feb 4, 2020
Deanna is back with her good friend Bridget in this episode, where the two discuss the importance of proper deep breathing to relieve stress and improve overall health. Like Deanna, Bridget is a certified health coach and a graduate of the Institute of Integrated Nutrition.
Most of us do not practice deep breathing on...