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Well & Worthy Life | A Podcast for Midlife Women

Jun 16, 2020

In this episode of Well and Worthy Life, Alison Lewis, one of Deanna’s friends, joins to discuss their mutual love of healthy living. They get into how they first met playing tennis (but both haven’t played in years) and have some casual girl talk.

Alison is from Birmingham, Alabama, and tells us how she went from...


Jun 9, 2020

In today’s brief episode, Deanna is talking about how many of us have gotten off track during the COVID-19 pandemic. At the beginning of quarantine, Deanna was eating right and getting her workouts in. During the past week, she admits that she got off track; she neither felt nor looked her best. She started...