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Well & Worthy Life | A Podcast for Midlife Women

Oct 28, 2020

In today’s episode, Deanna is joined by Jenn, AKA Sober Sis. This is Jenn’s third visit to the podcast and we are so happy to have her back. Today’s discussion is about alcohol moderation and if it is possible, conquering the psychological addiction to alcohol, and the importance of making intentional decisions.


Oct 16, 2020

In today’s episode, Deanna is joined by Jenny Mire. Jenny is a former social worker turned positive fitness coach whose mindset-focused approach to fitness is inspiring people to love themselves fit. Today’s conversation is about the importance of having spiritual health alongside body health, making...