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Well & Worthy Life | A Podcast for Midlife Women

Jul 20, 2021

We are joined once again by Dr. St. Petery, a functional medicine doctor practicing out of Birmingham, AL. She returns to the podcast today to discuss turning back the clock with peptides. 

Dr. St. Petery starts by explaining what peptides are, how they are made, and what they are particularly helpful for. Our...


Jul 13, 2021

In today’s episode we’re discussing gut health with author Dr. Will Bulsiewicz. He’s a board-certified gastroenterologist and gut health expert. His book "Fiber Fueled" isn’t about quick fixes. It focuses on the big picture of what we put in our body and shares simple steps that help you create positive shifts...