Jan 25, 2022
Do you ever wonder how to find your life’s passion? If so, I've got a great podcast for you all today! I’m talking to a relationship whisperer named Emily Pereira. Emily is an international retreat leader, yoga teacher, and women's coach. She invites women to her retreats who feel they’ve lost their spark or are...
Jan 18, 2022
Are you a new year’s resolution or intention setting kind of person? In the month of January there’s always a lot of talk about goal setting for the year. Personally, I’m not a new year's resolutions kind of girl. I used to be, but I realized a long time ago that those don't work for me. Instead, I like to choose...
Jan 11, 2022
I’m excited to introduce you to someone I recently started working with. Allison La Bianca manages all aspects of my podcast and has been a huge help to me but little did I know all the things she is capable of doing! When I asked her to help me work on my Balanced Eating Method Program to help people incorporate more...
Jan 4, 2022
There are so many benefits to monitoring your blood sugar levels. Today I have Molly Downy on from NutriSense, sharing about what you can learn by wearing a continuous glucose monitor. Molly is a licensed dietician and nutritionist specializing in glucose control, metabolism and weight loss. She works as a dietician at...