Dec 26, 2023
Episode Overview
Today we're getting real about the need for a digital detox as we gear up for the new year. We'll break down why taking a step back from our screens is crucial, share some practical tips for a successful detox, and discuss the impact it can have on our overall well-being. So, if you've been feeling...
Dec 12, 2023
Episode Overview
This week, I'm bringing you into a Revive Now members call on what we can do to avoid holiday weight gain. We're discussing why we gain weight during the holidays, identifying triggers, uncovering our motivation, and the power of planning ahead. It may be helpful to have your pen and paper and write...
Nov 28, 2023
Episode Overview
Welcome back to another solo episode of Well & Worthy Life podcast! Today we’re discovering the liberation found in the art of saying no. Over the years, I have learned the power and freedom of no so I could say yes to everything else that was important to me.
In a world often characterized by...
Nov 14, 2023
Episode Overview
Are there rules to fashion as we age and what are they? In this episode, I'm answering those questions and offering 5 tips for midlife fashion.
Questions Answered
- Where did Deanna’s love of fashion start and how was her mom a big part of that?
- Should we change our style as we get older?
- What are...
Nov 7, 2023
Episode Overview
Consider me your big sister (or maybe mom!) in this episode where I’m breaking down 5 things I would tell my younger self!
I have learned so much from those who are further along on the journey than me and I want to impart wisdom I’ve gained over the years to any of you that are younger than me....