Aug 29, 2023
Episode Overview
We’ve been misguided when it comes to reading food labels. In this episode, Jen Smiley is joining me sharing why food labels are important to understand for your overall health! Jen is an expert food coach and has created Wake Up and Read the Labels out of her own health journey. In this episode, we...
Aug 15, 2023
Episode Overview
If you're wondering where to find community in midlife with like-minded women pursuing a life of vitality, look no further! In today's solo episode, Deanna is sharing about her new program, Revive Now, to get you back to feeling your best self! She's also discussing a few other topics that have been on...
Aug 1, 2023
Episode Overview
In this heartfelt episode, Deanna processes being an empty nester, the role of mothering adult children, and preparing herself as her youngest son makes a big move across the country to start a new beginning with his wife.
Questions Answered
- What are some strategies to use in the transition of being...